Restoring connection and improving relationship quality.

Two people usually enter marriage with the best feelings for each other. However, there are times when it results in constant arguments, alienation, and disappointment, which reduce the quality of life of both the spouses and the family as a whole. Couples therapy can help couples who want to stay together improve the quality of their relationship. Routine, increased obligations, stress, lack of communication, new roles, different opinions, and time itself, can be some of the reasons why spouses change and instead of turning towards each other, they turn against each other.
The psychologist's role is not that of a judge who will tell you who is right or wrong, and which direction to follow in your relationship. His role is to work collaboratively with you to find the solution that suits you as a couple.
To Improve Their Communication
Manage Their Disagreements
To Increase Their Positive Interactions
To Change Dysfunctional Habits and Patterns in Their Marriage
To Regain Their Trust in Each Other
Learn to manage levels of Anger and Tension
Manage their problems in specific areas - such as problems related to their parental role, financial disagreements, sexual relationships, infidelity.
Learn more effective ways to express and control their emotions
In the first session it is important to gain a first understanding of the problem that brings you to me. We will talk about the process and I will be available for any questions or concerns you may have.
This is usually followed by 3 to 5 "identification" sessions, during which you will get a feel for the process, see how you feel with me (and I with you), so that you can decide if you want to continue.
Individual psychotherapy sessions are typically scheduled once a week, preferably on the same day and time, and last 50 minutes. In the case of couples counseling or therapy, the frequency can be every 15 days or even once a month.
The total duration of treatment varies from person to person. It depends on each person's personality and the type of problem.
Sessions can be held in Greek, English or Swedish.
In case you need to cancel a session, it is advisable to do so no later than 24 hours before the scheduled appointment.
Of course, a special price list applies for students and the unemployed, upon presentation of a student pass / unemployment card.
Take the first step towards a healthier relationship.
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